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Basic Training Manual

Sensei Knox has written a manual with the basic tenets of the Shuri-ryu karate system. It includes background information on the art, katas, rules and regulations, and guidance on basic techniques.

Technique Videos

Sensei Knox has compiled a selection of videos to illustrate techniques used in class. You may view them from his YouTube Channel or with the Facebook links below.


We enourage students to buy a white traditional-style karate gi within the first few sessions of class. Gis are available online at karate supply stores or may be purchased through Sensei Knox at a price to be determined.


All students must register by Gwinnett County Community Schools. Payment is through Berkmar High School as described in the form below.

For individuals, each 6-week class block of 12 classes is $35 in total.

For families of three or four people, the family 6-week rate is $90 in total.

Additional family members after the fourth are $10 each.

James Knox | knoxkarate @ |